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Creamy Cajun Chicken and Rice
Danie główne

Creamy Cajun Chicken and Rice

30 minPorcje: 2Nutri-Score C€€
od @cookingwithkatiecross10 importówugotowano 0 razy
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Składniki

2 osoby
  • chicken breast (boneless, skinless)Mięso2 kawałki
  • Tony's Creole seasoningPrzyprawy10 g
  • garlic powderPrzyprawy3 g
  • onion powderPrzyprawy3 g
  • black pepper (ground)Przyprawy2 g
  • olive oilSpiżarnia30 ml
  • butterNabiał30 g
  • heavy whipping creamNabiał240 ml
  • Tony's paprikaPrzyprawy3 g
  • Parmesan cheese (grated)Nabiał90 g
  • cooked rice (cooked, minute rice works well)Produkty zbożowe300 g

na porcję

Wartości odżywcze

687kcal

Węglowodany
45 g
Białko
39 g
Tłuszcz
39 g
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Przybory

  • Patelnia
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Season the chicken

    • Pat the chicken breasts dry and season generously with Creole seasoning, garlic powder, onion powder and black pepper.
    Krok 1

  2. Sear the chicken

    • Heat the olive oil in a hot skillet.
    • Add the chicken breasts and cook for 3 to 4 minutes without moving them to build a nice crust.
    • Flip and finish cooking through, then remove from the skillet and set aside.
    Krok 2

  3. Make the creamy sauce

    • Discard the excess olive oil from the skillet.
    • Melt the butter, pour in the heavy whipping cream and stir to combine.
    • Season with paprika and black pepper, then add the Parmesan and stir until fully melted.
    Krok 3

  4. Combine with the rice

    • Pour most of the sauce out of the pan, leaving a little in the skillet.
    • Add the cooked rice and stir everything together.
    • Season with more Creole seasoning and paprika.
    Krok 4

  5. Plate and serve

    • Spoon the rice onto plates, top with the chicken and pour over as much sauce as you like.
    Krok 5
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