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Creamy Paprika and Garlic Meatballs
Danie główne

Creamy Paprika and Garlic Meatballs

45 minPorcje: 3Nutri-Score C€€
od @recipe_road7 importówugotowano 0 razy
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Składniki

3 osoby
  • beef mince (12% fat)Mięso500 g
  • brown onion (large, half grated for the meatballs and half chopped for the sauce)Warzywa i owoce1 kawałek
  • fresh parsley (tbsp chopped, divided between meatballs, sauce and garnish)Warzywa i owoce3 kawałki
  • Italian style herbs (tsp, divided between meatballs and sauce)Przyprawy2,5 kawałki
  • ground paprika (tsp, divided between meatballs and sauce)Przyprawy2 kawałki
  • onion granules (tsp)Przyprawy1 kawałek
  • salt (tsp, to taste)Przyprawy1 kawałek
  • black pepper (tsp, to taste)Przyprawy1 kawałek
  • plain flour (tbsp, divided between coating the meatballs and thickening the sauce)Spiżarnia1 kawałek
  • cooking oil (tbsp)Spiżarnia1,5 kawałki
  • red pepper (small, sliced)Warzywa i owoce1 kawałek
  • green pepper (small, sliced)Warzywa i owoce1 kawałek
  • garlic (cloves, chopped)Warzywa i owoce4 kawałki
  • single creamNabiał120 ml
  • tomato puree (tbsp)Spiżarnia1 kawałek
  • vegetable stock (hot)Spiżarnia200 ml
  • chilli flakes (tsp)Przyprawy0,5 kawałki

na porcję

Wartości odżywcze

306kcal

Węglowodany
15 g
Białko
15 g
Tłuszcz
21 g
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Przybory

  • Miska
  • Patelnia
  • Tarka

krok po kroku

Przygotowanie

  1. Make the meatballs

    • In a large bowl, combine the beef mince, grated onion, chopped parsley and all the seasonings.
    • Take a small portion of the mixture and roll it between your hands, then roll it lightly in the plain flour.
    Krok 1

  2. Fry the meatballs

    • Heat the oil in the pan and add the meatballs.
    • Fry over a medium-high heat, turning regularly so they brown on all sides.
    • Remove the meatballs from the pan and set aside.
    Krok 2

  3. Cook the vegetables

    • In the same pan, add the onion and peppers and cook over a high heat until softened.
    • Add the chopped garlic and cook, stirring.
    Krok 3

  4. Build the creamy sauce

    • Stir in the plain flour and tomato puree, then add all the seasonings.
    • Pour in the single cream and the hot vegetable stock and mix well.
    Krok 4

  5. Simmer the meatballs

    • Return the meatballs to the pan and add some of the chopped parsley, keeping some aside for garnishing.
    • Cover with a lid, reduce the heat to medium and simmer until the sauce has thickened.
    Krok 5

  6. Serve

    • Sprinkle the remaining fresh parsley on top and serve immediately.
    Krok 6
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