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Creamy Salmon & Gnocchi
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Creamy Salmon & Gnocchi

30 minPorcje: 4Nutri-Score C€€€
od @dontgobaconmyheart_18 importówugotowano 0 razy
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Składniki

4 osoby
  • boneless skinless salmon fillets (120-150 g each, brought close to room temperature)Ryby4 kawałki
  • smoked paprika (for the seasoning)Przyprawy750 miligramy
  • dried oregano (for the seasoning)Przyprawy500 miligramy
  • garlic powder (for the seasoning)Przyprawy1,5 g
  • salt (for the seasoning)Przyprawy2 g
  • black pepper (for the seasoning)Przyprawy500 miligramy
  • cayenne pepper (for the seasoning)Przyprawy300 miligramy
  • olive oil (for frying the salmon)Spiżarnia7 ml
  • unsalted butter (for basting the salmon)Nabiał14 g
  • garlic (cloves, finely diced)Warzywa i owoce3 kawałki
  • chilli flakesPrzyprawy500 miligramy
  • tomato puree (1 tbsp)Spiżarnia15 g
  • chicken stockSpiżarnia240 ml
  • cream cheese (at room temperature)Nabiał120 g
  • sun dried tomatoes (thinly sliced)Spiżarnia120 g
  • parmesan (freshly grated)Nabiał20 g
  • fresh basil (finely diced)Warzywa i owoce6 g
  • baby spinach leaves (large stalks removed if desired)Warzywa i owoce90 g
  • fresh gnocchiProdukty świeże500 g

na porcję

Wartości odżywcze

576kcal

Węglowodany
53 g
Białko
33 g
Tłuszcz
26 g
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Przybory

  • Patelnia
  • Garnek
  • Trzepaczka
  • Łyżka cedzakowa
  • Miska

krok po kroku

Przygotowanie

  1. Season the salmon

    • Combine the smoked paprika, dried oregano, garlic powder, salt, black pepper and cayenne pepper in a small bowl or pot.
    • Sprinkle the seasoning evenly over both sides of the salmon fillets.
    Krok 1

  2. Fry and baste the salmon

    • Heat the olive oil in a large non-stick pan over medium-high heat and add the salmon fillets.
    • Fry until lightly charred and crisp on the bottom, then carefully flip and fry for 2 minutes.
    • Add the butter and baste the fillets for 1 more minute, until just about cooked through and lightly charred on both sides. Lower the heat slightly if needed so the seasoning doesn't burn.
    Krok 2

  3. Rest the salmon and start the sauce

    • Carefully remove the salmon and place on a plate to one side, then lower the heat to low-medium.
    • Add the garlic and chilli flakes and fry until the garlic just about starts to colour, being careful it doesn't burn.
    • Stir in the tomato puree and fry for a minute.
    Krok 3

  4. Build the creamy sauce

    • Pour in the chicken stock, then whisk in the cream cheese until fully blended.
    • Stir in the parmesan, sun dried tomatoes and basil, then stir in the spinach until it starts to wilt.
    • Meanwhile bring a large pot of salted water to a boil, add the gnocchi and cook for 1 minute, then transfer it straight into the pan with a slotted spoon.
    Krok 4

  5. Finish and serve

    • Stir well until the sauce thickens and the gnocchi finishes cooking through, adding a splash of the gnocchi water if needed.
    • Check the seasoning, then serve, warming the salmon back on top in the pan for a minute if needed.
    Krok 5
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