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Crispy Honey Garlic Chicken Thighs with Cucumber Salad
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Crispy Honey Garlic Chicken Thighs with Cucumber Salad

55 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • boneless skinless chicken thighsMięso5 kawałki
  • garlic powderPrzyprawy8 g
  • saltPrzyprawy8 g
  • black pepperPrzyprawy4 g
  • soy sauceSpiżarnia80 ml
  • ginger pasteSpiżarnia15 g
  • oyster sauceSpiżarnia30 ml
  • oil (for frying)Spiżarnia60 ml
  • cornstarchSpiżarnia120 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • red pepper flakesPrzyprawy4 g
  • paprikaPrzyprawy4 g
  • soy sauce (for the sauce)Spiżarnia60 ml
  • honeySpiżarnia60 ml
  • lemon juiceWarzywa i owoce15 ml
  • olive oilSpiżarnia15 ml
  • salt (for the salad)Przyprawy3 g
  • black pepper (for the salad)Przyprawy1 g
  • lemon (halved, juiced)Warzywa i owoce1 kawałek
  • red onion (sliced)Warzywa i owoce1 kawałek
  • cucumber (diced)Warzywa i owoce2 kawałki
  • cherry tomatoes (halved)Warzywa i owoce150 g

na porcję

Wartości odżywcze

519kcal

Węglowodany
44 g
Białko
33 g
Tłuszcz
24 g
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Przybory

  • Miska
  • Patelnia
  • Termometr kuchenny
  • plate

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • In a bowl, combine the chicken thighs, garlic powder, salt, black pepper, soy sauce, oyster sauce and ginger paste.
    • Mix well and marinate for at least 30 minutes.
    Krok 1
  2. Coat the chicken

    • Add the cornstarch to a separate plate.
    • Coat each chicken thigh in the cornstarch, making sure both sides are fully covered.
    Krok 2
  3. Fry the chicken

    • Heat the oil in a pan over medium-high heat.
    • Once hot, cook the chicken in batches for about 5 minutes per side, until golden brown and the internal temperature reaches 165°F.
    • Remove and set aside.
    Krok 3
  4. Start the honey garlic sauce

    • In the same pan, add the minced garlic and cook until fragrant.
    • Add the paprika and red pepper flakes and cook for another 10 seconds.
    Krok 4
  5. Finish the sauce

    • Add the soy sauce, honey and lemon juice.
    • Stir and let the sauce simmer for 30-45 seconds.
    Krok 5
  6. Coat the chicken in sauce

    • Return the chicken to the pan and toss or baste it in the sauce until completely coated.
    Krok 6
  7. Make the cucumber salad

    • Add the cucumber, tomatoes and red onion to a bowl.
    • Season with the salt and pepper, then drizzle the olive oil and squeeze the lemon.
    • Mix it all together.
    Krok 7
  8. Serve

    • Serve the honey garlic chicken over rice with the cucumber salad.
    Krok 8