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Crispy Lemon Chicken Pasta
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Crispy Lemon Chicken Pasta

45 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • fettuccineProdukty zbożowe340 g
  • boneless skinless chicken breast (sliced in half lengthwise into thin cutlets)Mięso450 g
  • eggNabiał1 kawałek
  • milkNabiał15 ml
  • panko breadcrumbsPiekarnia60 g
  • salt (divided between breading and sauce)Przyprawy3 g
  • black pepper (ground)Przyprawy300 miligramy
  • olive oilSpiżarnia30 ml
  • fresh lemon juice (divided, from 1 large lemon)Warzywa i owoce60 ml
  • unsalted butterNabiał28 g
  • garlic (minced)Warzywa i owoce2 kawałki
  • onion powderPrzyprawy600 miligramy
  • heavy whipping creamNabiał480 ml
  • parmesan cheese (grated)Nabiał30 g
  • fresh parsley (chopped, for garnish)Warzywa i owoce5 g

na porcję

Wartości odżywcze

809kcal

Węglowodany
71 g
Białko
33 g
Tłuszcz
44 g
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Przybory

  • Garnek
  • Patelnia
  • Rondel
  • Miska ×2
  • Trzepaczka
  • Durszlak

krok po kroku

Przygotowanie

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the fettuccine until al dente according to package directions.
    • Reserve some pasta water, then drain and lightly rinse.
    Krok 1
  2. Bread the chicken

    • Cut the chicken into thin cutlets.
    • Whisk the egg and milk in one bowl.
    • Combine the panko, salt and black pepper in a second bowl.
    • Dip each cutlet into the egg mixture, then coat evenly in the breadcrumbs.
    Krok 2
  3. Cook the chicken

    • Heat the olive oil in a large skillet over medium heat.
    • Cook the chicken for a few minutes per side until golden brown and cooked through.
    • Transfer to a cutting board, squeeze lemon juice over the chicken and let rest.
    • Slice into strips.
    Krok 3
  4. Make the lemon cream sauce

    • Melt the butter in a saucepan over medium heat.
    • Add the garlic and onion powder and cook until fragrant.
    • Pour in the heavy cream and salt and bring to a gentle simmer, stirring frequently.
    • Whisk in the lemon juice, then add the parmesan off the heat and whisk until smooth.
    Krok 4
  5. Assemble and serve

    • Pour the lemon cream sauce over the pasta and toss until coated.
    • Loosen with reserved pasta water as needed.
    • Top with the crispy lemon chicken and garnish with parsley and extra parmesan.
    Krok 5