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Easy 20-Minute Beef Bulgogi
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Easy 20-Minute Beef Bulgogi

20 minPorcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • 93% lean ground beefInne680 g
  • green onions (cut into 2-inch long pieces, plus more for garnish)Warzywa i owoce2 kawałki
  • onion (large, thinly sliced)Warzywa i owoce0,5 kawałki
  • Asian pear (peeled and roughly chopped)Warzywa i owoce0,5 kawałki
  • garlic (peeled)Warzywa i owoce5 kawałki
  • soy sauceSpiżarnia75 ml
  • mirinSpiżarnia30 ml
  • brown sugarSpiżarnia24 g
  • gochujang (adjust to desired spice level)Spiżarnia45 g
  • sesame oilSpiżarnia10 ml
  • sesame seeds (for garnish)Orzechy i nasiona5 g
  • eggs (fried, for topping)Nabiał3 kawałki

na porcję

Wartości odżywcze

436kcal

Węglowodany
17 g
Białko
47 g
Tłuszcz
20 g

krok po kroku

Przygotowanie

  1. Make the bulgogi sauce

    • Add the Asian pear, garlic, soy sauce, mirin, brown sugar, gochujang and sesame oil to a blender.
    • Blend until completely smooth.
    Krok 1
  2. Sear the beef

    • Heat a pan over high heat.
    • Add the lean ground beef and sear until it develops a nice golden brown crust.
    Krok 2
  3. Add onions and sauce

    • Add the sliced onions and the sauce we made.
    • Cook for a few more minutes until the onions soften and the sauce coats the beef.
    Krok 3
  4. Top with a fried egg and serve

    • Fry the eggs to your liking.
    • Top the bulgogi with the fried egg, garnish with sesame seeds and green onions, and serve.
    Krok 4