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Easy Lazy Kebab Patties with Yellow Rice, Salad & White Sauce
1 godz. 15 minPorcje: 4Nutri-Score C€€
C
1 godz. 15 min
1 godz. 15 minEasy Lazy Kebab Patties with Yellow Rice, Salad & White Sauce
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Składniki
Spanish onion (grated, juice squeezed out)Warzywa i owoce1 kawałek- jalapeño (grated)Warzywa i owoce1 kawałek
ground beefInne454 g
garlic cloves (crushed)Warzywa i owoce6 kawałki
ghee (melted)Nabiał15 ml
Middle Eastern 7 spicePrzyprawy5 g- smoked paprikaPrzyprawy5 g
black pepperPrzyprawy2,5 g
salt (plus more to taste)Przyprawy3 g- fresh parsley (chopped)Warzywa i owoce30 g
butter (melted, for brushing)Nabiał20 g
tomato (chopped)Warzywa i owoce1 kawałek- jalapeño (chopped)Warzywa i owoce1 kawałek
baby cucumber (chopped)Warzywa i owoce1 kawałek
white onion (chopped)Warzywa i owoce0,5 kawałki- fresh parsley (chopped, for salad)Warzywa i owoce15 g
lemon juiceNapoje30 ml
olive oilSpiżarnia30 ml- salt (for salad)Przyprawy2 g
mayonnaiseSpiżarnia90 ml- garlic clove (grated)Warzywa i owoce1 kawałek
- dried parsleyPrzyprawy1 g
- white vinegarSpiżarnia15 ml
- waterNapoje15 ml
- salt (pinch, for white sauce)Przyprawy1 g
basmati rice (rinsed)Produkty zbożowe200 g- water (for rice)Napoje480 ml
- bouillon cubeSpiżarnia1 kawałek
- cardamom podsPrzyprawy2 kawałki
na porcję
Wartości odżywcze
588kcal
- Węglowodany
- 48 g
- Białko
- 26 g
- Tłuszcz
- 33 g
krok po kroku
Przygotowanie
- Krok 1
Prep the onion and jalapeño
- Grate the Spanish onion and the jalapeño.
- Squeeze out all the excess juice from the grated mixture.
- Krok 2
Make the kebab mixture
- Add the drained onion and jalapeño to a bowl with the ground beef.
- Add crushed garlic, ghee, 7 spice, smoked paprika, salt, pepper and fresh parsley.
- Mix everything together until fully combined.
- Krok 3
Form and chill the patties
- With wet hands, form the meat mixture into small patties.
- Place them in the fridge for at least 30 minutes to an hour before cooking.
- Krok 4
Cook the kebab patties
- Cook the patties in a grill pan for about 2 to 3 minutes on each side.
- Cook until they reach an internal temperature of 165°F.
- Krok 5
Make the chopped salad
- Chop the tomato, jalapeño, baby cucumber and white onion.
- Add fresh parsley, lemon juice, olive oil and salt, then toss together.
- Krok 6
Make the white sauce
- Combine mayonnaise, grated garlic, dried parsley, white vinegar, a little water and salt.
- Mix until smooth.
- Krok 7
Cook the yellow rice
- Add the basmati rice, water, bouillon cube and cardamom pods to a pot.
- Cook until the rice is tender and the liquid is absorbed.
- Krok 8
Plate and serve
- Plate the kebabs over the yellow basmati rice.
- Brush the kebabs with melted butter.
- Top everything with fresh parsley and enjoy.
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