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Lebanese Fatteh
Śniadanie

Lebanese Fatteh

45 minPorcje: 4Nutri-Score C€€
od @iamnotachef15 importówugotowano 0 razy
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Składniki

4 osoby
  • pita bread (cut into cubes)Piekarnia300 g
  • salt (for the bread, the chicken water and the yogurt sauce)Przyprawy8 g
  • chicken (boiled in salted water until tender)Mięso500 g
  • yogurt (plain, of your choice)Nabiał500 g
  • tahiniSpiżarnia60 g
  • garlic (grated)Warzywa i owoce2 kawałki
  • water (splash, for the yogurt sauce)Inne60 ml
  • pine nuts (toasted)Orzechy i nasiona50 g
  • olive oil (for the hot topping)Spiżarnia40 ml

na porcję

Wartości odżywcze

519kcal

Węglowodany
44 g
Białko
33 g
Tłuszcz
24 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Rondel
  • Miska
  • Patelnia

krok po kroku

Przygotowanie

  1. Toast the pita

    • Cut the pita bread into cubes and season with salt.
    • Spread on a baking tray and toast in the oven until crunchy.
    Krok 1

  2. Boil the chicken

    • Boil the chicken in salted water until nice and soft.
    • Drain, keeping the chicken warm.
    Krok 2

  3. Make the creamy sauce

    • Mix the yogurt with the tahini, salt, grated garlic and a splash of water until smooth.
    Krok 3

  4. Toast the pine nuts

    • Heat the olive oil and toast the pine nuts until piping hot and golden.
    Krok 4

  5. Assemble the layers

    • Layer the toasted pita bread in a dish.
    • Add the boiled chicken on top.
    • Spoon over the creamy yogurt sauce.
    • Finish with the hot toasted pine nuts and olive oil.
    Krok 5
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