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Marry Me Chicken Pasta
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Marry Me Chicken Pasta

40 minPorcje: 4Nutri-Score C€€
od @kitchenlovergurl9 importówugotowano 0 razy
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Składniki

4 osoby
  • chicken breast (cut into bite-sized pieces)Mięso600 g
  • smoked paprika (1 tsp)Przyprawy5 g
  • cayenne pepper (1/4 tsp)Przyprawy1 g
  • garlic powder (1 tsp)Przyprawy3 g
  • chicken bouillon (1 tsp powder)Spiżarnia4 g
  • black pepper (1/2 tsp, ground)Przyprawy1 g
  • Italian seasoning (1 tsp)Przyprawy3 g
  • avocado oil (for searing)Spiżarnia30 ml
  • butterNabiał30 g
  • onion (diced)Warzywa i owoce1 kawałek
  • sun-dried tomatoes (chopped)Spiżarnia60 g
  • tomato paste (1 tbsp)Spiżarnia30 g
  • heavy creamNabiał240 ml
  • baby spinach (washed)Warzywa i owoce80 g
  • pasta (cooked, cooking water reserved)Produkty zbożowe350 g
  • parmesan (grated)Nabiał40 g
  • salt (for the pasta water)Przyprawy5 g

na porcję

Wartości odżywcze

686kcal

Węglowodany
71 g
Białko
41 g
Tłuszcz
26 g
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Przybory

  • Patelnia
  • Garnek
  • Durszlak
  • Miska

krok po kroku

Przygotowanie

  1. Season the chicken

    • In a bowl, toss the chicken pieces with the smoked paprika, cayenne pepper, garlic powder, chicken bouillon, black pepper, Italian seasoning and avocado oil until evenly coated.
    Krok 1

  2. Sear the chicken

    • Heat a frying pan over medium-high heat and sear the chicken until golden and cooked through, about 8 minutes.
    • Transfer the chicken to a plate and set aside.
    Krok 2

  3. Cook the pasta

    • Boil the pasta in salted water until al dente, reserving a cup of the cooking water before draining.
    Krok 3

  4. Build the sauce

    • In the same pan, melt the butter and sauté the diced onion until soft and translucent.
    • Add the sun-dried tomatoes and tomato paste and cook until the paste darkens slightly.
    • Pour in the heavy cream and a splash of pasta water, then stir in the spices used for the chicken.
    Krok 4

  5. Finish with spinach and chicken

    • Stir the baby spinach into the sauce until wilted.
    • Return the chicken to the pan and add the grated parmesan.
    Krok 5

  6. Combine and serve

    • Add the cooked pasta to the pan and toss, loosening with pasta water until the sauce coats every piece.
    • Serve hot, topped with extra parmesan if desired.
    Krok 6
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