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Pasta e Fagioli with Pinto Beans, Miso and Tomato Paste
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Pasta e Fagioli with Pinto Beans, Miso and Tomato Paste

45 minPorcje: 4Nutri-Score A€
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Składniki

4 osoby
  • cooked pinto beans (cooked the night before, with their cooking liquid)Spiżarnia400 g
  • mirepoix (onion, carrot, celery) (finely diced)Warzywa i owoce200 g
  • miso paste (dissolved in a little warm broth)Spiżarnia30 g
  • tomato pasteSpiżarnia30 g
  • crushed red pepper flakesPrzyprawy2 g
  • conchiglie pasta (drained while still firm)Produkty zbożowe200 g
  • olive oilSpiżarnia30 ml
  • vegetable brothSpiżarnia800 ml
  • saltPrzyprawy4 g

na porcję

Wartości odżywcze

270kcal

Węglowodany
44 g
Białko
11 g
Tłuszcz
6 g
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Przybory

  • Garnek
  • Rondel
  • Patelnia
  • Chochla

krok po kroku

Przygotowanie

  1. Sweat the mirepoix

    • Heat the olive oil in a pot and add the mirepoix.
    • Cook gently until the vegetables are soft and translucent.
    Krok 1
  2. Build the umami base

    • Stir in the tomato paste and the crushed red pepper.
    • Add the miso paste and let everything toast briefly to develop flavor.
    Krok 2
  3. Add beans and broth

    • Add the cooked pinto beans with a little of their cooking liquid.
    • Pour in the vegetable broth and season with salt.
    • Simmer gently so the flavors come together.
    Krok 3
  4. Cook the pasta separately

    • Boil the conchiglie in salted water.
    • Drain the pasta while it is still firm, before it is fully cooked.
    Krok 4
  5. Serve

    • Ladle the bean soup into bowls.
    • Spoon the pasta over the soup so it stays al dente and does not soak up the broth.
    Krok 5