Skip to content
Menu
Pollo Sudado with Black-Eyed Peas Rice
Danie główne

Pollo Sudado with Black-Eyed Peas Rice

55 minPorcje: 4Nutri-Score B€€
od @withdanielanavas35 importówugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • chicken thighs (bone-in, skin removed)Mięso800 g
  • onion (finely chopped)Warzywa i owoce1 kawałek
  • tomatoes (grated or finely chopped)Warzywa i owoce3 kawałki
  • garlic (crushed)Warzywa i owoce4 kawałki
  • scallions (chopped)Warzywa i owoce3 kawałki
  • bell pepper (sliced)Warzywa i owoce1 kawałek
  • potatoes (peeled and cut into chunks)Warzywa i owoce3 kawałki
  • cumin (ground)Przyprawy1 g
  • annatto powderPrzyprawy1 g
  • saltPrzyprawy8 g
  • black pepper (ground)Przyprawy1 g
  • vegetable oilSpiżarnia30 ml
  • waterNapoje400 ml
  • white rice (rinsed)Produkty zbożowe300 g
  • black-eyed peas (cooked, drained)Spiżarnia250 g
  • carrot (finely diced)Warzywa i owoce1 kawałek
  • cilantro (chopped)Warzywa i owoce15 g

na porcję

Wartości odżywcze

606kcal

Węglowodany
71 g
Białko
36 g
Tłuszcz
20 g
Dostosuj przybory

czego użyjesz

Przybory

  • Patelnia głęboka
  • Rondel
  • Miska

krok po kroku

Przygotowanie

  1. Season the chicken

    • Pat the chicken thighs dry and season with salt, pepper, cumin and annatto.
    • Rub the seasoning all over the chicken and set aside.
    Krok 1

  2. Build the sofrito

    • Heat the oil in a sauté pan over medium heat.
    • Add the onion, scallions, garlic and bell pepper and cook until softened.
    • Stir in the grated tomatoes and cook until the sauce darkens slightly.
    Krok 2

  3. Braise the chicken

    • Add the chicken thighs to the sofrito and turn to coat.
    • Pour in the water, cover and simmer until the chicken is cooked through.
    • Add the potatoes and cook until tender, then adjust the salt.
    Krok 3

  4. Cook the black-eyed peas rice

    • Heat a little oil in a saucepan and toast the rice with the diced carrot for a couple of minutes.
    • Add the black-eyed peas and water, season with salt and bring to a boil.
    • Cover and cook over low heat until the rice is tender and the liquid absorbed.
    • Fluff with a fork and stir in the cilantro.
    Krok 4

  5. Serve

    • Spoon the rice onto plates.
    • Top with the chicken, potatoes and plenty of the cooking sauce.
    Krok 5
Pobierz Mezze