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Roasted Butternut Squash Soup with Grilled Cheese
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Roasted Butternut Squash Soup with Grilled Cheese

1 godz. 15 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • butternut squash (halved, seeds removed)Warzywa i owoce1 kawałek
  • garlic (whole head, top sliced off)Warzywa i owoce1 kawałek
  • yellow onion (large, quartered)Warzywa i owoce1 kawałek
  • tomato (large, quartered)Warzywa i owoce1 kawałek
  • red bell pepper (halved, seeds removed)Warzywa i owoce1 kawałek
  • carrot (large, peeled and cut into chunks)Warzywa i owoce1 kawałek
  • vegetable broth (plus more if needed)Spiżarnia480 ml
  • heavy cream (or coconut milk)Nabiał60 ml
  • Parmigiano Reggiano (grated)Nabiał25 g
  • fresh thyme (sprigs)Warzywa i owoce2 kawałki
  • olive oil (for roasting and drizzling)Spiżarnia60 ml
  • salt (to taste)Przyprawy5 g
  • black pepper (freshly ground, to taste)Przyprawy2 g
  • country sourdough bread (slices)Piekarnia4 kawałki
  • Swiss cheese (slices)Nabiał4 kawałki
  • Fontina cheese (grated, or mozzarella)Nabiał50 g
  • unsalted butter (softened)Nabiał15 g
  • mayonnaiseSpiżarnia8 g
  • fresh parsley (chopped)Warzywa i owoce5 g
  • red pepper flakes (optional, to taste)Przyprawy1 g

na porcję

Wartości odżywcze

389kcal

Węglowodany
33 g
Białko
11 g
Tłuszcz
24 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Blender kielichowy
  • Garnek
  • Patelnia

krok po kroku

Przygotowanie

  1. Roast the vegetables

    • Heat the oven and place the butternut squash, garlic head, onion, tomato, bell pepper and carrot on a baking tray.
    • Drizzle with olive oil and season with salt and black pepper.
    • Roast until the vegetables are tender and lightly caramelized.
    Krok 1
  2. Blend the soup

    • Scoop the roasted squash flesh and squeeze out the garlic cloves into a stockpot.
    • Add the remaining roasted vegetables, vegetable broth and thyme.
    • Blend until smooth, adding more broth if needed for the desired consistency.
    Krok 2
  3. Finish the soup

    • Stir in the heavy cream and grated Parmigiano Reggiano.
    • Warm through and season with salt and black pepper to taste.
    Krok 3
  4. Make the grilled cheese

    • Spread butter and mayonnaise on the outside of the sourdough slices.
    • Fill with Swiss slices and grated Fontina.
    • Grill in a frying pan until golden and the cheese is melted, then cut in half.
    Krok 4
  5. Serve

    • Ladle the soup into bowls and top with a touch of cream, chopped parsley, red pepper flakes and a drizzle of olive oil.
    • Serve with the grilled cheese sandwiches for dipping.
    Krok 5