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Sausage and Shrimp Alfredo Pasta Bake
Danie główne

Sausage and Shrimp Alfredo Pasta Bake

1 godz.Porcje: 6Nutri-Score D€€
od @mexcooks17 importówugotowano 0 razy
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Składniki

6 osób
  • smoked sausage (whole links)Mięso2 kawałki
  • Italian seasoning (for the sausage)Przyprawy2 g
  • chilli flakes (optional)Przyprawy1 g
  • colossal shrimp (peeled and deveined)Ryby24 kawałki
  • olive oil (for the shrimp)Spiżarnia30 ml
  • garlic powderPrzyprawy3 g
  • Cajun seasoning (divided between shrimp and sauce)Przyprawy8 g
  • smoked paprikaPrzyprawy3 g
  • black pepper (divided between shrimp and sauce)Przyprawy4 g
  • salt (divided between shrimp and sauce)Przyprawy7 g
  • Old Bay seasoningPrzyprawy3 g
  • butter (one stick)Nabiał113 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • heavy creamNabiał480 ml
  • mozzarella cheese (shredded, plus extra for topping)Nabiał200 g
  • Parmesan cheese (grated, plus extra for topping)Nabiał100 g
  • spinach (a handful)Warzywa i owoce60 g
  • rigatoni (cooked)Produkty zbożowe450 g

na porcję

Wartości odżywcze

748kcal

Węglowodany
58 g
Białko
29 g
Tłuszcz
44 g
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Przybory

  • Patelnia
  • Rondel
  • Naczynie żaroodporne
  • Garnek

krok po kroku

Przygotowanie

  1. Cook the sausage

    • Season the smoked sausage with Italian seasoning and chilli flakes.
    • Cook on medium-high heat for 5–6 minutes on each side until browned.
    • Slice and set aside.
    Krok 1

  2. Cook the shrimp

    • Toss the shrimp with olive oil, garlic powder, Cajun seasoning, smoked paprika, black pepper, salt and Old Bay.
    • Cook on medium-high heat for 2–3 minutes on each side until pink and opaque.
    • Set aside.
    Krok 2

  3. Make the Alfredo sauce

    • Melt the butter in a saucepan and sauté the minced garlic until fragrant.
    • Pour in the heavy cream and stir in the mozzarella, Parmesan, Cajun seasoning, salt and black pepper.
    • Stir until the cheese melts, then wilt in the spinach.
    Krok 3

  4. Combine pasta and sauce

    • Add the cooked rigatoni to the sauce and toss to coat.
    • Fold in half of the sausage and half of the shrimp.
    Krok 4

  5. Assemble and bake

    • Transfer the pasta to a baking dish.
    • Top with the remaining sausage and shrimp, then scatter over extra mozzarella and Parmesan.
    • Bake at 180 °C (350 °F) for 25 minutes until bubbly and golden.
    Krok 5
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