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Shrimp & Sausage Pasta Bake
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Shrimp & Sausage Pasta Bake

55 minPorcje: 4Nutri-Score C€€
od @giselldestini8 importówugotowano 0 razy
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Składniki

4 osoby
  • sausage (cut into small pieces)Mięso400 g
  • shrimp (peeled and deveined)Ryby400 g
  • Italian seasoning (for the sausage)Przyprawy2 g
  • red pepper flakesPrzyprawy1 g
  • garlic powder (for the shrimp)Przyprawy3 g
  • black pepper (divided)Przyprawy2 g
  • smoked paprika (for the shrimp)Przyprawy3 g
  • oregano (for the shrimp)Przyprawy2 g
  • Tony's seasoning (divided)Przyprawy6 g
  • pasta (short pasta such as penne)Produkty zbożowe350 g
  • bay leafPrzyprawy1 kawałek
  • salt (for the pasta water)Przyprawy10 g
  • unsalted butterNabiał30 g
  • garlic (minced)Warzywa i owoce4 kawałki
  • heavy creamNabiał300 ml
  • garlic parmesan seasoningPrzyprawy4 g
  • Parmesan cheese (grated)Nabiał60 g
  • mozzarella cheese (shredded, divided)Nabiał200 g
  • spinach (fresh)Warzywa i owoce100 g

na porcję

Wartości odżywcze

721kcal

Węglowodany
66 g
Białko
33 g
Tłuszcz
36 g
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Przybory

  • Patelnia
  • Rondel
  • Naczynie żaroodporne
  • Piekarnik
  • Durszlak

krok po kroku

Przygotowanie

  1. Season the sausage and shrimp

    • Cut the sausage into small pieces and season with Italian seasoning and red pepper flakes.
    • Season the shrimp with garlic powder, black pepper, smoked paprika, oregano and Tony's seasoning, then mix well.
    Krok 1

  2. Cook the sausage

    • Cook the sausage in a pan without adding oil, since it releases its own fat.
    • Once cooked, remove the sausage from the pan and set aside.
    Krok 2

  3. Cook the shrimp

    • Cook the shrimp in the same pan.
    • Once cooked, remove and set aside.
    Krok 3

  4. Boil the pasta

    • Bring water to a boil with the bay leaf and salt.
    • Add the pasta and cook until al dente.
    • Drain the pasta.
    Krok 4

  5. Make the cream sauce

    • Melt the butter in a pan and add the minced garlic.
    • Pour in the heavy cream and season with Tony's seasoning, black pepper, Italian seasoning and garlic parmesan seasoning.
    • Stir in the Parmesan and part of the mozzarella, then simmer until the sauce thickens.
    Krok 5

  6. Combine with spinach and pasta

    • Add the spinach and let it wilt.
    • Stir in part of the sausage and shrimp, then add the drained pasta and mix well.
    Krok 6

  7. Assemble the bake

    • Transfer the pasta mixture to a baking dish.
    • Top with the remaining sausage and shrimp, then cover with the remaining mozzarella.
    Krok 7

  8. Bake

    • Bake in a preheated oven at 180 °C until the cheese is melted and golden.
    Krok 8
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