Skip to content
Menu
Vegan Chocolate Mousse Two Ways (Tofu & Chickpea Water)
Deser

Vegan Chocolate Mousse Two Ways (Tofu & Chickpea Water)

1 godz. 15 minPorcje: 4Nutri-Score C€€
od @fitgreenmind42 importyugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • silken tofu (soft silken tofu, drained)Produkty świeże400 g
  • vegan dark chocolate (melted (135 g for the tofu version, 150 g for the chickpea version))Spiżarnia285 g
  • sugar (optional, for the tofu version)Spiżarnia15 g
  • chickpea water (aquafaba) (drained from about 2 cans of chickpeas)Inne150 ml
  • corn starch (or whipping stabilizer)Spiżarnia3 g
  • powdered sugar (sifted)Spiżarnia16 g

na porcję

Wartości odżywcze

398kcal

Węglowodany
33 g
Białko
8 g
Tłuszcz
26 g
Dostosuj przybory

czego użyjesz

Przybory

  • Rondel
  • Miska
  • Mikser ręczny
  • Blender kielichowy
  • Kokilka ×4

krok po kroku

Przygotowanie

  1. Melt the chocolate

    • Melt the dark chocolate gently in a saucepan.
    • Let it cool down slightly before using.
    Krok 1

  2. Whip the chickpea water

    • Drain the chickpeas and whip the chickpea water with a hand mixer.
    • Add the corn starch and powdered sugar and keep whisking until stiff peaks form.
    Krok 2

  3. Fold in the chocolate (chickpea version)

    • Carefully fold the melted chocolate into the whipped chickpea water.
    • Fill the mousse into ramekins.
    Krok 3

  4. Chill the chickpea mousse

    • Refrigerate the ramekins until set.
    Krok 4

  5. Blend the tofu version

    • Blend the silken tofu with the melted chocolate until silky smooth.
    • Optionally add sugar to taste.
    • Fill into ramekins.
    Krok 5

  6. Chill the tofu mousse

    • Refrigerate the ramekins until set.
    Krok 6

  7. Taste and compare

    • Taste both versions and pick your favourite.
    Krok 7
Pobierz Mezze