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3-Ingredient Peanut Butter Protein Ice Cream
Dessert

3-Ingredient Peanut Butter Protein Ice Cream

15 minServes 2Nutri-Score B€€
from @lowcarblove16 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • whole milk cottage cheese (thick and creamy, about half a container)Dairy340 g
  • peanut butter powderPantry30 g
  • sugar-free honeyPantry15 ml
  • peanut butter (for topping, optional)Pantry15 g
  • sugar-free chocolate chips (for topping, optional)Pantry10 g

per serving

Nutrition

215kcal

Carbs
11 g
Proteins
23 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Mixing bowl

step by step

Method

  1. Blend the base

    • Add the cottage cheese, peanut butter powder and sugar-free honey to a blender.
    • Blend until completely smooth and creamy, like a thick smoothie.
    Step 1

  2. Add the toppings

    • Pour the mixture into a bowl or container.
    • Top with a little peanut butter and a few sugar-free chocolate chips.
    Step 2

  3. Freeze

    • Place in the freezer until firm and scoopable.
    Step 3
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