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5 Freezer Chicken Marinades (Shawarma, Lemon Herb, Miso Honey, Poyo Salsa, Thai Green Curry)
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5 Freezer Chicken Marinades (Shawarma, Lemon Herb, Miso Honey, Poyo Salsa, Thai Green Curry)

30 minServes 10Nutri-Score C€€
from @moribyan32 imports0 cooked
Adapt this recipe

what you need

Ingredients

10 people
  • chicken breast (whole, or sliced into thin strips or chunks)Other1 kg
  • shawarma seasoning mixSpices20 g
  • harissaPantry30 g
  • lemon (juiced and zested)Produce2 pieces
  • garlic (minced)Produce4 pieces
  • fresh herbs (chopped (thyme, oregano, parsley))Produce20 g
  • olive oilPantry60 ml
  • miso pastePantry40 g
  • honeyPantry40 g
  • soy saucePantry30 ml
  • orange (juiced)Produce2 pieces
  • lime (juiced)Produce2 pieces
  • cilantro (chopped)Produce20 g
  • green curry pastePantry40 g
  • coconut milkPantry200 ml
  • brown sugarPantry20 g
  • fish saucePantry20 ml
  • saltSpices10 g
  • black pepper (ground)Spices5 g

per serving

Nutrition

229kcal

Carbs
13 g
Proteins
24 g
Fat
9 g

step by step

Method

  1. Prep the chicken

    • Choose chicken breast or chicken thighs for each marinade.
    • Keep the chicken whole, slice it into thin strips, or cut it into chunks.
    Step 1

  2. Make the spicy shawarma marinade

    • Mix the shawarma seasoning mix with harissa.
    Step 2

  3. Make the lemon, garlic and herb marinade

    • Combine lemon juice and zest, minced garlic and chopped fresh herbs.
    Step 3

  4. Make the miso honey marinade

    • Whisk together miso paste and honey (great for Asian inspired rice bowls).
    Step 4

  5. Make the poyo salsa marinade

    • Mix a lot of citrus (orange and lime juice) with chopped cilantro for bright flavors.
    Step 5

  6. Make the Thai inspired green curry marinade

    • Combine green curry paste with coconut milk for a creamy, sweet and savory balance.
    Step 6

  7. Bag and freeze

    • Add the chicken into each ziploc bag.
    • Pour the marinade over the chicken.
    • Seal the bag and shake it up really well so everything is coated evenly.
    • Label each bag with the date and the name of the marinade.
    • Pop the bags in the freezer to chill.
    Step 7
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