Snack
Avocado White Bean Dip
15 minServes 4Nutri-Score B€
B
15 min
15 minAvocado White Bean Dip
what you need
Ingredients
canned white beans (drained and rinsed)Pantry400 g
avocado (very ripe, peeled and pitted)Produce1 piece- cowboy butter (softened)Pantry30 g
per serving
Nutrition
154kcal
- Carbs
- 16 g
- Proteins
- 5 g
- Fat
- 8 g
what you’ll use
Tools
Mixing bowl
Potato masher
step by step
Method
- Step 1
Mash the beans
- Drain and rinse the white beans, then mash them in a bowl until mostly smooth.
- Step 2
Mash in the avocado
- Add the very ripe avocado and mash everything together until creamy and well combined.
- Step 3
Flavor and chill
- Stir in the cowboy butter and taste.
- Return the avocado pit to the dip to slow browning, then chill for a little while before serving.
most cooked first
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