Skip to content
Menu
Bean Surprise with Soy, Honey and Greek Yogurt
Main

Bean Surprise with Soy, Honey and Greek Yogurt

10 minServes 1Nutri-Score B€
from @tontiktock7 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • canned navy beans (drained and rinsed)Pantry400 g
  • chickpeas (cooked, sun-dried on a dashboard)Pantry150 g
  • garlic (cloves, minced)Produce2 pieces
  • honeyPantry15 ml
  • soy saucePantry15 ml
  • tarragon (chopped)Produce5 g
  • green onion (sliced)Produce1 piece
  • Greek yogurtDairy100 g
  • cheese (grated or crumbled)Dairy40 g

per serving

Nutrition

576kcal

Carbs
75 g
Proteins
33 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Colander

step by step

Method

  1. Drain the beans

    • Drain and rinse the navy beans in a colander.
    • Add the sun-dried chickpeas to the beans.
    Step 1

  2. Make the dressing

    • In a bowl, mix the Greek yogurt with the soy sauce and honey.
    • Stir in the minced garlic and chopped tarragon.
    Step 2

  3. Combine and serve

    • Toss the beans and chickpeas with the dressing.
    • Top with the cheese and sliced green onion.
    Step 3
Get Mezze