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Banana Overnight Oats
Breakfast

Banana Overnight Oats

2 h 10 minServes 1Nutri-Score B€
Adapt this recipe

what you need

Ingredients

1 person
  • banana (half mashed, half sliced)Produce1 piece
  • oatmealGrains15 g
  • chia seedsNuts & seeds10 g
  • almond butter (or peanut butter)Nuts & seeds5 g
  • almond milkBeverages100 ml
  • coconut or Greek yogurtDairy15 g
  • dark chocolate (melted)Pantry10 g

per serving

Nutrition

382kcal

Carbs
55 g
Proteins
9 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • fork

step by step

Method

  1. Mash the banana

    • Mash half of the banana in a bowl with a fork.
    Step 1
  2. Mix the oats

    • Add the oatmeal, chia seeds, almond butter and almond milk.
    • Mix well until everything is combined.
    Step 2
  3. Top and chill

    • Slice the remaining banana and place it on top.
    • Top with the yogurt and melted dark chocolate.
    • Refrigerate overnight or for at least 2 hours.
    Step 3