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Bean-Friendly Loaded Sweet Potato Lunch
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Bean-Friendly Loaded Sweet Potato Lunch

35 minServes 2Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

2 people
  • sweet potato (scrubbed, pricked with a fork)Produce2 pieces
  • cooked beans (rinsed and drained)Pantry300 g
  • cooked chicken (shredded)Meat150 g
  • onion (finely chopped)Produce1 piece
  • sharp cheddar (grated)Dairy120 g
  • jammin jalapeño sauce (for drizzling)Pantry60 ml

per serving

Nutrition

464kcal

Carbs
53 g
Proteins
28 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Pressure cooker
  • Frying pan
  • Grater

step by step

Method

  1. Cook the sweet potatoes

    • Prick the sweet potatoes and place them in the pressure cooker with a little water.
    • Cook on high pressure until completely tender.
    Step 1
  2. Warm the beans and chicken

    • Sauté the onion in a frying pan until soft and translucent.
    • Add the beans and shredded chicken and heat through.
    Step 2
  3. Assemble and serve

    • Split the sweet potatoes open and fluff the flesh.
    • Spoon over the bean and chicken mixture.
    • Top with the grated sharp cheddar and drizzle with the jalapeño sauce.
    Step 3