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Warm Navy Beans for Breakfast
Breakfast

Warm Navy Beans for Breakfast

25 minServes 2Nutri-Score A€
Adapt this recipe

what you need

Ingredients

2 people
  • cooked navy beans (cooked, frozen in portions (about 1 cup))Pantry170 g
  • water (a little, to prevent sticking)Other60 ml
  • pink salt (to taste)Spices2 g
  • black pepper (freshly ground, to taste)Spices1 g
  • garlic (whole clove, smashed)Produce1 piece
  • seasoning blend (about 1 teaspoon, to taste)Spices2 g

per serving

Nutrition

99kcal

Carbs
18 g
Proteins
6 g
Fat
1 g
Adapt tools

what you’ll use

Tools

  • Saucepan
  • Pressure cooker

step by step

Method

  1. Prepare the beans

    • Soak the dry navy beans overnight, then rinse them.
    • Cook the beans in the pressure cooker for 20 minutes, then freeze them in portions.
    Step 1
  2. Warm the beans

    • Take a portion of frozen cooked beans out of the container and put it straight into a small saucepan.
    • Add a little water so the beans don't stick to the bottom of the pan.
    • Cover and warm over low heat, stirring occasionally; the beans break down into a soupy mixture.
    Step 2
  3. Season

    • Add the pink salt, black pepper and seasoning blend.
    • Add the smashed garlic clove and let it sit in the warm beans.
    • Let the beans rest off the heat until they cool and thicken slightly, then serve.
    Step 3