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White Bean Smoothie
Drink

White Bean Smoothie

10 minServes 2Nutri-Score B€
from @erinmomof1025 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • white beans (cooked or canned, drained and rinsed)Pantry120 g
  • kefir (or yogurt)Dairy120 ml
  • frozen fruit (frozen)Produce140 g
  • almond milkBeverages180 ml
  • sweetener (to taste, e.g. stevia)Pantry5 g
  • ice (ice cubes)Other120 g

per serving

Nutrition

187kcal

Carbs
31 g
Proteins
9 g
Fat
3 g
Adapt tools

what you’ll use

Tools

  • Blender

step by step

Method

  1. Add the ingredients to the blender

    • Place the white beans, kefir, frozen fruit, almond milk, sweetener and ice in the blender.
    Step 1

  2. Blend until smooth

    • Blend until completely smooth, scraping down the sides if needed.
    Step 2

  3. Serve

    • Pour into glasses and drink right away.
    Step 3
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