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Beef and Broccoli Fried Rice
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Beef and Broccoli Fried Rice

30 minServes 3Nutri-Score C€€
from @geniuseatss12 imports0 cooked
Adapt this recipe

what you need

Ingredients

3 people
  • beef (thinly sliced)Meat300 g
  • soy sauce (for the beef marinade)Pantry30 ml
  • sesame oil (for the beef marinade)Pantry10 ml
  • Chinese cooking winePantry15 ml
  • baking sodaPantry2 g
  • saltSpices2 g
  • pepper (ground)Spices1 g
  • cornstarchPantry10 g
  • oil (for the marinade and stir-frying)Pantry30 ml
  • garlic (minced)Produce3 pieces
  • shallot (finely chopped)Produce1 piece
  • broccoli (cut into small florets)Produce250 g
  • day-old rice (cooked, cold)Grains500 g
  • oyster saucePantry20 ml
  • dark soy saucePantry10 ml
  • white pepper (ground)Spices1 g
  • sugarPantry5 g
  • chili oilPantry10 ml
  • sesame seeds (to garnish)Nuts & seeds5 g
  • chili flakes (to garnish)Spices2 g
  • scallion (fresh, sliced)Produce2 pieces

per serving

Nutrition

454kcal

Carbs
48 g
Proteins
24 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Wok
  • Mixing bowl

step by step

Method

  1. Marinate the beef

    • In a bowl, combine the beef with soy sauce, sesame oil, Chinese cooking wine, baking soda, salt, pepper, cornstarch and oil.
    • Mix well so the beef is evenly coated.
    Step 1

  2. Stir-fry the beef

    • Stir-fry the beef in a hot wok until golden brown.
    • Remove and set aside.
    Step 2

  3. Aromatics and broccoli

    • Stir-fry the garlic and shallot until fragrant.
    • Add the broccoli and sauté.
    Step 3

  4. Add rice and sauces

    • Add the day-old rice to the wok.
    • Season with soy sauce, oyster sauce, dark soy sauce, sesame oil, white pepper, sugar and chili oil.
    Step 4

  5. Fry the rice

    • Sauté the fried rice over high heat, stirring constantly.
    Step 5

  6. Finish and garnish

    • Add the cooked beef back to the wok and give it a final mix.
    • Garnish with sesame seeds, chili flakes and fresh scallion.
    Step 6
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