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California Burrito Wrap (High Protein)
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California Burrito Wrap (High Protein)

35 minServes 2Nutri-Score B€€
from @stealth_health_life38 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • frozen fries (of choice)Fresh180 g
  • chicken thighs (boneless, skinless)Meat280 g
  • salt (to taste)Spices3 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • paprikaSpices3 g
  • chili powderSpices2 g
  • cuminSpices2 g
  • guacamoleFresh80 g
  • Greek yogurt (2% fat)Dairy100 g
  • cheddar (2% fat, grated)Dairy40 g
  • hot sauce (of choice)Pantry20 ml
  • large tortilla wrapsBakery2 pieces

per serving

Nutrition

503kcal

Carbs
48 g
Proteins
31 g
Fat
21 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Baking tray
  • Mixing bowl
  • Frying pan

step by step

Method

  1. Cook the fries

    • Spread the frozen fries on a tray or in the air fryer basket and shake them up.
    • Season with salt and cook according to the package instructions.
    Step 1

  2. Season and cook the chicken

    • Season the chicken thighs with salt, garlic powder, onion powder, paprika, chili powder and cumin.
    • Cook the chicken until golden and cooked through.
    Step 2

  3. Chop the chicken

    • Chop the cooked chicken into small pieces.
    Step 3

  4. Assemble the wraps

    • Lay a large tortilla wrap flat and add the chicken, Greek yogurt, guacamole, fries, cheddar and hot sauce.
    • Roll it up tightly like a burrito and repeat with the second wrap.
    Step 4

  5. Toast in the oven

    • Place the wraps in the oven at the same temperature used for the fries.
    • Bake until lightly toasted.
    Step 5
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