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Cauliflower Steak au Gratin
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Cauliflower Steak au Gratin

35 minServes 2Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

2 people
  • cauliflower (cut into 2 cm thick slices)Produce1 piece
  • eggs (beaten)Dairy2 pieces
  • Greek yogurtDairy15 ml
  • saltSpices2 g
  • black pepper (ground)Spices1 g
  • tomato (sliced)Produce2 pieces
  • mozzarella (sliced)Dairy2 pieces
  • oregano (dried)Spices2 g
  • frying oilPantry30 ml

per serving

Nutrition

367kcal

Carbs
20 g
Proteins
21 g
Fat
23 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Frying pan
  • Baking dish

step by step

Method

  1. Make the batter

    • Mix the eggs with the Greek yogurt, salt and pepper until smooth.
    Step 1
  2. Prepare the cauliflower

    • Trim the cauliflower and cut it into 2 cm thick slices.
    Step 2
  3. Batter the slices

    • Dip the cauliflower slices in the batter, coating all sides.
    Step 3
  4. Pan-fry

    • Heat the oil in a frying pan and cook the slices until golden, turning once.
    Step 4
  5. Add the toppings

    • Place the fried cauliflower in a baking dish.
    • Top each slice with a tomato slice and a mozzarella slice.
    Step 5
  6. Bake au gratin

    • Sprinkle with oregano and bake at 165 °C until the cheese melts.
    Step 6
  7. Serve

    • Let rest a moment and serve hot.
    Step 7