Breakfast
Chia Seed Pudding
15 minServes 4Nutri-Score B€€
B
15 min
15 minChia Seed Pudding
what you need
Ingredients
coconut milk (or any favourite milk)Beverages240 ml
Greek yogurt (plain)Dairy240 ml
collagen protein powder (vanilla flavoured, 1 scoop)Pantry30 g
maple syrupPantry15 ml
chia seedsNuts & seeds40 g
per serving
Nutrition
195kcal
- Carbs
- 15 g
- Proteins
- 11 g
- Fat
- 10 g
what you’ll use
Tools
Mixing bowl
Immersion blender
step by step
Method
- Step 1
Combine the wet ingredients
- Grab a large jar or container.
- Add the milk, the yogurt, the maple syrup and the protein powder.
- Step 2
Mix and add the chia seeds
- Mix everything with a frother until smooth.
- Add the chia seeds.
- Step 3
Shake and set
- Screw on the lid and shake well.
- Refrigerate until the pudding thickens.