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Nature's Gatorade Electrolyte Drink
Drink

Nature's Gatorade Electrolyte Drink

10 minServes 1Nutri-Score B€
from @audreylilliann5 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • lemon (juiced)Produce0.5 pieces
  • pink Himalayan salt (a pinch)Spices1 g
  • frozen blueberries (or other berries of choice)Produce40 g
  • maple syrup (or agave or honey)Pantry5 ml
  • coconut water (chilled)Beverages480 ml
  • ice (for the cup)Other150 g

per serving

Nutrition

117kcal

Carbs
27 g
Proteins
1 g
Fat
1 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Sieve

step by step

Method

  1. Fill the cup with ice

    • Fill a cup with ice and set it aside.
    Step 1

  2. Blend the drink

    • Add the coconut water to a blender.
    • Add the berries, the lemon juice, the maple syrup and the salt.
    • Blend everything together until smooth.
    Step 2

  3. Strain and serve

    • Pour the blend directly over the ice, or strain it for a smoother texture.
    • Top off with the remaining coconut water and serve.
    Step 3
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