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Chicken Nuggets
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Chicken Nuggets

1 hServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast (skinless, boneless)Meat400 g
  • eggDairy1 piece
  • cornflour (cornstarch)Pantry8 g
  • onion powderSpices2 g
  • garlic powderSpices2 g
  • paprikaSpices2 g
  • black pepper (ground)Spices2 g
  • salt (to taste)Spices3 g
  • white pepper (ground)Spices1 g
  • flour (for the batter)Pantry120 g
  • cornflour (cornstarch, for the batter)Pantry30 g
  • sparkling water (cold)Beverages200 ml
  • flour (for dusting)Pantry50 g
  • oil (for deep frying)Pantry1 litre

per serving

Nutrition

415kcal

Carbs
44 g
Proteins
26 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Mixing bowl ×2
  • Baking tray
  • Saucepan
  • Slotted spoon
  • Stovetop

step by step

Method

  1. Make the chicken mixture

    • Blend the chicken breasts until smooth.
    • Add the egg, cornflour and all the seasonings.
    • Mix until fully combined.
    Step 1
  2. Shape and freeze

    • Shape the mixture into nugget-sized pieces and place on a tray.
    • Freeze until firm.
    Step 2
  3. Make the batter

    • In a bowl, mix the flour, cornflour and seasonings.
    • Slowly add the sparkling water until you get a smooth, slightly thick batter.
    Step 3
  4. Coat the nuggets

    • Lightly coat the frozen nuggets in flour.
    • Dip them into the batter.
    Step 4
  5. Fry

    • Heat the oil and fry the nuggets until golden brown and cooked through.
    Step 5
  6. Serve

    • Drain the nuggets and serve hot with your favourite sauces.
    Step 6