Main
Creamy One-Pot Tomato Salmon
30 minServes 2Nutri-Score B€€
B
30 min
30 minCreamy One-Pot Tomato Salmon
what you need
Ingredients
salmon fillets (skin on, patted dry)Fish2 pieces
olive oil (for searing)Pantry15 ml
onion (finely chopped)Produce1 piece
garlic (minced)Produce2 pieces
chopped tomatoes (canned)Pantry400 g
tomato pastePantry15 g
cooking creamDairy150 ml
baby spinach (washed)Produce60 g
parmesan (grated)Dairy30 g
saltSpices3 g
black pepper (ground)Spices1 g
per serving
Nutrition
445kcal
- Carbs
- 15 g
- Proteins
- 31 g
- Fat
- 29 g
what you’ll use
Tools
Sauté pan
Spatula
step by step
Method
- Step 1
Sear the salmon
- Heat the olive oil in a large pan over medium-high heat.
- Season the salmon fillets with salt and pepper and sear skin-side down until golden.
- Flip and cook briefly, then set the fillets aside.
- Step 2
Build the tomato sauce
- In the same pan, soften the onion and garlic.
- Stir in the tomato paste and chopped tomatoes.
- Let the sauce simmer until slightly thickened.
- Step 3
Make it creamy
- Pour in the cooking cream and stir well.
- Add the parmesan and let the sauce gently bubble.
- Step 4
Finish with salmon and spinach
- Wilt the baby spinach into the sauce.
- Return the salmon fillets to the pan and spoon the sauce over them.
- Cook gently until the salmon is just cooked through.
- Step 5
Serve
- Serve the salmon hot with plenty of creamy tomato sauce.
