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Crispy Chicken Strips with Air Fryer Fries and Spicy Greek Yogurt Dip
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Crispy Chicken Strips with Air Fryer Fries and Spicy Greek Yogurt Dip

55 minServes 2Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

2 people
  • chicken breast (cut into strips)Meat2 pieces
  • egg (beaten)Dairy1 piece
  • breadcrumbs (seasoned with the same spices)Bakery100 g
  • smoked paprika (1 tsp, plus extra for the breadcrumbs)Spices5 g
  • oregano (1 tsp, plus extra for the breadcrumbs)Spices5 g
  • garlic powder (1 tsp, plus extra for the breadcrumbs)Spices5 g
  • salt (to taste)Spices5 g
  • spray oil (for spraying)Pantry10 ml
  • potato (large, cut into fries)Produce2 pieces
  • olive oil (small amount, for drizzling)Pantry15 ml
  • greek yogurtDairy150 g
  • srirachaPantry15 ml
  • worcestershire saucePantry10 ml

per serving

Nutrition

608kcal

Carbs
65 g
Proteins
48 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl ×2
  • Colander

step by step

Method

  1. Marinate the chicken

    • Add the chicken strips to a bowl with the smoked paprika, oregano, garlic powder, salt and the egg.
    • Mix well so the chicken is fully coated.
    Step 1
  2. Coat in breadcrumbs

    • Season the breadcrumbs with the same spices.
    • Coat each chicken strip fully in the seasoned breadcrumbs.
    Step 2
  3. Air fry the chicken

    • Place the strips in the air fryer and lightly spray with oil.
    • Air fry at 190–200 °C until golden and crispy, flipping halfway for even crispiness.
    Step 3
  4. Soak the potatoes

    • Cut the potatoes into fries.
    • Soak in water to remove the starch, then drain and pat completely dry.
    Step 4
  5. Season the fries

    • Drizzle the fries with a small amount of olive oil.
    • Season with oregano and salt and toss to coat.
    Step 5
  6. Air fry the fries

    • Air fry at 185 °C.
    • Increase the temperature to 200 °C to crisp them up.
    Step 6
  7. Make the spicy yogurt dip

    • Mix the greek yogurt, sriracha, worcestershire sauce and salt together in a bowl.
    • Taste and adjust the spice and salt level.
    Step 7
  8. Serve

    • Serve the crispy chicken strips and fries with the spicy greek yogurt dip.
    Step 8