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Slow Cooked Beef With Creamy Mash
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Slow Cooked Beef With Creamy Mash

5 hServes 6Nutri-Score C€€
from @kyfitjourney38 imports0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • beef jointMeat1 kg
  • onion (chopped)Produce1 piece
  • garlic (minced)Produce3 pieces
  • tomato pureePantry22 g
  • bay leavesSpices2 pieces
  • fresh thymeProduce5 g
  • beef stock potPantry1 piece
  • Worcestershire saucePantry15 ml
  • brown sugarPantry12 g
  • smoked paprikaSpices7 g
  • saltSpices3 g
  • black pepperSpices2 g
  • waterBeverages500 ml
  • beef gravy granulesPantry20 g
  • potatoes (peeled and quartered)Produce1 kg
  • butterDairy50 g
  • milkDairy100 ml

per serving

Nutrition

498kcal

Carbs
35 g
Proteins
41 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Slow cooker
  • Frying pan
  • Saucepan
  • Potato masher

step by step

Method

  1. Sear the beef

    • Season the beef joint with salt and pepper.
    • Heat a little oil in a frying pan and brown the beef on all sides.
    Step 1

  2. Soften the aromatics

    • Add the chopped onion and minced garlic to the pan.
    • Stir in the tomato puree, smoked paprika and brown sugar and cook until fragrant.
    Step 2

  3. Start the slow cooker

    • Place the beef in the slow cooker with the onion mixture, bay leaves, thyme, beef stock pot and Worcestershire sauce.
    • Pour in the water, enough to cover half the beef.
    Step 3

  4. Slow cook the beef

    • Cover and cook on low until the beef is tender and shreds easily.
    Step 4

  5. Thicken the gravy

    • Remove the beef and keep it warm.
    • Whisk the gravy granules into the cooking liquid and simmer until thickened.
    Step 5

  6. Make the creamy mash

    • Boil the potatoes in salted water until tender, then drain.
    • Mash with the butter and milk until smooth and creamy.
    Step 6

  7. Serve

    • Shred or slice the beef and serve over the creamy mash with plenty of gravy.
    Step 7
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