Skip to content
Menu
Healthy Burger Bowl
Main

Healthy Burger Bowl

30 minServes 1Nutri-Score B€€
from @kyfitjourney38 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • beef mince (3% fat)Meat170 g
  • cheese (grated)Dairy15 g
  • iceberg lettuce (shredded)Produce0.3 pieces
  • tomato (sliced)Produce1 piece
  • potato (cut into cubes)Produce50 g
  • onion (finely chopped)Produce0.5 pieces
  • light mayoPantry10 g
  • ketchupPantry10 g
  • mustardPantry5 g
  • pickle juice (or vinegar)Pantry10 ml
  • spray oilPantry5 ml
  • saltSpices2 g
  • black pepperSpices1 g
  • paprikaSpices2 g

per serving

Nutrition

408kcal

Carbs
30 g
Proteins
45 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Frying pan
  • Mixing bowl

step by step

Method

  1. Air fry the potatoes

    • Chop the potatoes into cubes.
    • Season with salt, pepper and paprika.
    • Air fry at 185 °C.
    Step 1

  2. Cook the beef

    • Fry the beef mince in a pan with spray oil until cooked.
    • Remove from the heat, top with cheese and cover with a lid until melted.
    Step 2

  3. Prepare the salad

    • Shred the lettuce and slice the tomato.
    Step 3

  4. Make the sauce

    • Mix the onion, mayo, ketchup and mustard with a splash of pickle juice or vinegar.
    Step 4

  5. Plate up

    • Arrange the salad, beef and potatoes in a bowl and drizzle with the sauce.
    Step 5
Get Mezze