Skip to content
Menu
Crunchy White Bean Crackers
Snack

Crunchy White Bean Crackers

40 minServes 4Nutri-Score B€
from @beaninstitute9 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • white beans (cannellini or great northern) (canned, drained and rinsed)Pantry425 g
  • olive oilPantry30 ml
  • saltSpices3 g
  • garlic powderSpices1.5 g
  • onion powderSpices1.5 g

per serving

Nutrition

172kcal

Carbs
20 g
Proteins
7 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Food processor
  • Baking tray
  • Spatula

step by step

Method

  1. Blend the mixture

    • Place the beans, olive oil, salt, garlic powder and onion powder in a food processor or blender.
    • Blend until very smooth and thick, like a dense hummus.
    Step 1

  2. Spread thinly

    • Line a baking sheet with parchment paper.
    • Spread the mixture as thinly and evenly as possible with a spatula.
    Step 2

  3. Bake

    • Bake at 175 °C for 25–30 minutes, checking often since time depends on thickness.
    • Remove from the oven and score cracker shapes with a knife or pizza cutter.
    • Flip the pieces if possible and return to the oven to finish drying.
    Step 3
Get Mezze