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Dense Bean Salad with Goat Cheese and Vinaigrette
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Dense Bean Salad with Goat Cheese and Vinaigrette

20 minServes 6Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

6 people
  • black beans (canned, drained and rinsed)Pantry400 g
  • pinto beans (canned, drained and rinsed)Pantry400 g
  • garbanzo beans (canned, drained and rinsed)Pantry400 g
  • yellow bell pepper (diced)Produce1 piece
  • orange bell pepper (diced)Produce1 piece
  • corn (canned, drained)Pantry285 g
  • goat cheese (crumbled)Dairy120 g
  • olive oil (for the vinaigrette)Pantry60 ml
  • red wine vinegar (for the vinaigrette)Pantry30 ml
  • Dijon mustard (for the vinaigrette)Pantry10 g
  • honey (for the vinaigrette)Pantry10 g
  • salt (to taste)Spices3 g
  • black pepper (freshly ground)Spices1 g

per serving

Nutrition

241kcal

Carbs
29 g
Proteins
10 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Whisk
  • Colander

step by step

Method

  1. Drain and rinse the beans

    • Drain the black beans, pinto beans and garbanzo beans in a colander.
    • Rinse them well under cold water and let them drain completely.
    Step 1
  2. Prepare the vegetables

    • Dice the yellow and orange bell peppers.
    • Drain the corn.
    Step 2
  3. Make the vinaigrette

    • Whisk the olive oil, red wine vinegar, Dijon mustard and honey in a bowl.
    • Season with salt and black pepper and whisk until emulsified.
    Step 3
  4. Assemble the salad

    • Combine the beans, bell peppers and corn in a large bowl.
    • Pour over the vinaigrette and toss well.
    • Crumble the goat cheese over the top and serve.
    Step 4