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Dilly Green Olive Dense Bean Salad
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Dilly Green Olive Dense Bean Salad

30 minServes 6Nutri-Score B€€
from @violetwitchel8 imports0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • bell peppers (diced)Produce2 pieces
  • red onion (finely minced)Produce0.5 pieces
  • cucumbers (ends trimmed, chopped)Produce300 g
  • cherry tomatoes (halved)Produce300 g
  • peppers and cheese in oil (roughly chopped, juice reserved)Pantry200 g
  • pitted green olives (chopped)Pantry150 g
  • feta in brine (crumbled)Dairy200 g
  • rotisserie chicken (shredded into bite-size pieces)Meat400 g
  • dill (minced)Produce15 g
  • parsley (minced)Produce15 g
  • canned beans (drained and rinsed)Pantry500 g
  • olive oilPantry90 ml
  • white wine vinegarPantry45 ml
  • Aleppo pepperSpices4 g
  • dried oreganoSpices3 g
  • sea saltSpices5 g
  • ground cuminSpices2 g
  • Dijon mustardPantry15 g
  • garlic (minced)Produce2 pieces

per serving

Nutrition

368kcal

Carbs
22 g
Proteins
22 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Whisk
  • Chef's knife

step by step

Method

  1. Prep the vegetables

    • Dice the bell peppers and finely mince the red onion.
    • Trim the ends of the cucumbers and chop them.
    • Halve the cherry tomatoes.
    Step 1

  2. Chop the olives, peppers and feta

    • Roughly chop the jarred peppers and cheese, reserving a little of their juice for the dressing.
    • Chop the pitted green olives.
    • Crumble the feta.
    Step 2

  3. Prepare the chicken and herbs

    • Shred the rotisserie chicken into bite-size pieces.
    • Mince the dill and parsley.
    Step 3

  4. Make the dressing

    • Whisk the olive oil, white wine vinegar and reserved pepper juice.
    • Season with Aleppo pepper, oregano, sea salt and cumin.
    • Stir in the Dijon mustard and minced garlic until blended.
    Step 4

  5. Toss the salad

    • Add the beans, all the chopped vegetables, olives, feta, chicken and herbs to the bowl.
    • Pour over the dressing and toss well to coat.
    Step 5

  6. Marinate in the fridge

    • Store in an airtight container and let marinate; it gets better throughout the week.
    Step 6
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