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Fluffy Low-Calorie Pancakes (No Protein Powder, No Banana)
Breakfast

Fluffy Low-Calorie Pancakes (No Protein Powder, No Banana)

20 minServes 6Nutri-Score B€
from @bakeswith_a15 imports0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • all-purpose flour (sifted)Grains40 g
  • egg white (whisked to stiff peaks)Dairy1 piece
  • Greek yogurt (0% fat)Dairy30 g
  • baking powderPantry2 g
  • granulated sweetenerPantry8 g
  • milk (skimmed)Dairy30 ml
  • vanilla extractPantry2 ml
  • cooking spray (for the pan)Pantry3 ml

per serving

Nutrition

30kcal

Carbs
5 g
Proteins
2 g
Fat
0 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×2
  • Whisk
  • Frying pan

step by step

Method

  1. Mix the dry ingredients

    • Combine the flour, baking powder and sweetener in a bowl.
    Step 1

  2. Make the batter

    • Whisk the Greek yogurt, milk and vanilla extract into the dry ingredients until smooth.
    Step 2

  3. Whip the egg white

    • Whisk the egg white to stiff peaks.
    • Fold it gently into the batter to keep it fluffy.
    Step 3

  4. Cook the pancakes

    • Heat a lightly greased pan over medium-low heat.
    • Spoon small rounds of batter into the pan.
    • Cook until bubbles form, then flip and cook the other side.
    Step 4

  5. Serve

    • Stack the pancakes and serve immediately.
    Step 5
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