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Giant Oat Pancake
Breakfast

Giant Oat Pancake

20 minServes 1Nutri-Score B€
Adapt this recipe

what you need

Ingredients

1 person
  • rolled oats (blended into flour)Grains60 g
  • banana (ripe, mashed)Produce1 piece
  • egg (beaten)Dairy1 piece
  • milkDairy60 ml
  • baking powderPantry3 g
  • cinnamonSpices1 g
  • oil (for the pan)Pantry5 ml

per serving

Nutrition

451kcal

Carbs
62 g
Proteins
17 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Mixing bowl
  • Frying pan
  • Spatula

step by step

Method

  1. Blend the oats

    • Add the oats to the blender and blitz until they form a fine flour.
    Step 1
  2. Make the batter

    • In a bowl, mash the banana, then whisk in the egg and milk.
    • Add the oat flour, baking powder and cinnamon and mix until smooth.
    Step 2
  3. Cook the pancake

    • Heat a lightly oiled frying pan over medium heat.
    • Pour in the whole batter to make one giant pancake and cook until bubbles form on the surface.
    • Flip carefully and cook the other side until golden.
    Step 3