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Healthy Banana Brownies
Dessert

Healthy Banana Brownies

30 minServes 9Nutri-Score C€€
from @itsvegansis32 imports0 cooked
Adapt this recipe

what you need

Ingredients

9 people
  • ripe banana (mashed)Produce2 pieces
  • peanut butter (smooth)Pantry60 g
  • maple syrupPantry60 ml
  • oat flour (gluten-free if needed)Grains60 g
  • cocoa powder (unsweetened)Pantry30 g
  • baking powderPantry5 g
  • saltSpices2 g
  • plant-based milkBeverages60 ml
  • dark chocolate (vegan, chopped)Pantry60 g

per serving

Nutrition

112kcal

Carbs
14 g
Proteins
2 g
Fat
5 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Baking dish
  • Oven

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 180 °C and line a small baking dish with baking paper.
    Step 1

  2. Mix the wet ingredients

    • In a bowl, mash the bananas until smooth.
    • Stir in the peanut butter and maple syrup until well combined.
    Step 2

  3. Add the dry ingredients

    • Add the oat flour, cocoa powder, baking powder and salt to the bowl.
    • Pour in the plant-based milk and mix until a thick, smooth batter forms.
    • Fold in the chopped dark chocolate.
    Step 3

  4. Bake the brownies

    • Pour the batter into the prepared baking dish and spread evenly.
    • Bake until the top is set and a toothpick comes out with a few moist crumbs.
    Step 4

  5. Cool and serve

    • Let the brownies cool completely in the dish before slicing into squares.
    Step 5
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