Skip to content
Menu
High Protein Chicken Rice Bowl with Spicy Yogurt Sauce
Main

High Protein Chicken Rice Bowl with Spicy Yogurt Sauce

25 minServes 1Nutri-Score A€€
from @vanessanoemayorquin9 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • lettuce (washed and shredded)Produce100 g
  • plain Greek yogurt (fat-free)Dairy50 g
  • everything spicy seasoning (to taste)Spices3 g
  • srirachaPantry10 ml
  • lemon (juiced)Produce0.5 pieces
  • rice (cooked)Grains95 g
  • chicken breast (grilled and sliced)Meat150 g
  • fat-free mozzarella cheese (shredded)Dairy28 g

per serving

Nutrition

351kcal

Carbs
33 g
Proteins
48 g
Fat
3 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Grill
  • Saucepan

step by step

Method

  1. Cook the rice

    • Cook the rice until tender, then set aside.
    Step 1

  2. Grill the chicken

    • Season the chicken breast and grill until cooked through and golden.
    • Slice into strips.
    Step 2

  3. Make the spicy yogurt sauce

    • In a bowl, mix the Greek yogurt with the everything spicy seasoning, sriracha and lemon juice until smooth.
    Step 3

  4. Assemble the bowl

    • Add the lettuce and rice to a bowl.
    • Top with the grilled chicken and drizzle with the sauce.
    • Sprinkle the mozzarella over the top and serve.
    Step 4
Get Mezze