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High Protein Fiesta Beef Bowl
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High Protein Fiesta Beef Bowl

40 minServes 4Nutri-Score B€€
from @hunt4shredz29 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • russet potatoes (cut into bite-size cubes)Produce600 g
  • garlic powder (1 tsp)Spices1 piece
  • smoked paprika (1 tsp)Spices1 piece
  • salt (to taste)Spices1 piece
  • black pepper (to taste)Spices1 piece
  • olive oil spray (light coating)Pantry5 ml
  • lean ground beef (93/7 or leaner)Meat680 g
  • white onion (finely diced)Produce1 piece
  • low-sodium taco seasoning (1 packet)Spices28 g
  • beef bone brothPantry60 ml
  • fresh guacamole (½ cup)Fresh120 g
  • pico de gallo (½ cup)Fresh120 g
  • pickled jalapeños (optional)Pantry30 g
  • non-fat Greek yogurt (½ cup)Dairy113 g
  • chipotle pepper in adoboPantry1 piece
  • adobo sauce (1 tsp)Pantry1 piece
  • roasted red bell pepper (half a pepper, or 2 jarred pieces)Produce1 piece
  • lime juice (1–2 tbsp)Produce30 ml
  • honey (½ tsp, or agave)Pantry1 piece
  • fresh cilantro (a handful)Produce15 g

per serving

Nutrition

505kcal

Carbs
42 g
Proteins
46 g
Fat
17 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Frying pan
  • Blender
  • Mixing bowl

step by step

Method

  1. Season and air fry the potatoes

    • Cut the russet potatoes into bite-size cubes.
    • Add them to a bowl and coat with olive oil spray, garlic powder, smoked paprika, salt and pepper.
    • Transfer to the air fryer and cook at 390°F (200°C) for 20 minutes until crispy and golden.
    Step 1

  2. Sauté the onion

    • Finely chop the white onion.
    • Add it to a hot skillet and cook until nice and golden brown.
    Step 2

  3. Brown the beef

    • Add the lean ground beef to the skillet with the onion.
    • Cook until the meat is nicely browned.
    • Stir in the taco seasoning and beef bone broth.
    • Let it cook, stirring, until fully cooked through.
    Step 3

  4. Blend the chipotle red pepper sauce

    • Add the Greek yogurt, chipotle pepper in adobo, adobo sauce, roasted red bell pepper, lime juice, honey, cilantro and a pinch of salt to a blender.
    • Blend until smooth and bright.
    Step 4

  5. Assemble the bowls

    • Divide the crispy potatoes, seasoned beef, guacamole and pico de gallo into four equal servings.
    • Top with pickled jalapeños if using.
    • Drizzle generously with the chipotle red pepper sauce and enjoy.
    Step 5
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