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High-Protein Gnocchi
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High-Protein Gnocchi

10 minServes 1Nutri-Score B€€
from @foodinfivemins18 imports1 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • potato gnocchiGrains250 g
  • chicken breast (diced)Meat150 g
  • olive oilPantry15 ml
  • tomato pureePantry150 ml
  • garlic (minced)Produce2 pieces
  • parmesan (grated)Dairy30 g
  • saltSpices3 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

838kcal

Carbs
105 g
Proteins
55 g
Fat
22 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Colander

step by step

Method

  1. Boil the gnocchi

    • Bring a saucepan of salted water to a boil.
    • Add the gnocchi and cook until they float to the surface.
    • Drain in a colander.
    Step 1

  2. Cook the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the chicken and cook until golden and cooked through.
    Step 2

  3. Make the sauce

    • Add the garlic to the pan and cook until fragrant.
    • Pour in the tomato puree, season with salt and pepper and simmer.
    Step 3

  4. Combine and serve

    • Add the drained gnocchi to the pan and toss to coat in the sauce.
    • Serve topped with grated parmesan.
    Step 4
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