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High-Protein Lentil & Cottage Cheese Toast
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High-Protein Lentil & Cottage Cheese Toast

5 minServes 1Nutri-Score B€€
from @erinmomof1025 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • seasoned lentils (ready-to-eat pouch, microwaved)Pantry250 g
  • cottage cheese (about half a cup)Dairy110 g
  • cheddar jalapeño sourdough bread (one thick slice, toasted)Bakery1 piece

per serving

Nutrition

456kcal

Carbs
55 g
Proteins
32 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Microwave
  • Mixing bowl

step by step

Method

  1. Heat the lentils

    • Open the seasoned lentils and tip them into a bowl.
    • Microwave until piping hot, then stir.
    Step 1

  2. Toast the bread

    • Toast the slice of cheddar jalapeño sourdough until golden and crisp.
    Step 2

  3. Assemble

    • Spoon the cottage cheese over the hot toast.
    • Pile the warm lentils on top so the cottage cheese melts in.
    • Eat straight away while hot.
    Step 3
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