Breakfast
Kiwi Chia Pudding
2 h 10 minServes 2Nutri-Score A€
A
2 h 10 min
2 h 10 minKiwi Chia Pudding
what you need
Ingredients
chia seedsPantry24 g
milk (any milk of your choice)Dairy240 ml
maple syrup (or any sweetener of your choice)Pantry15 ml
kiwi (peeled)Produce3 pieces- kiwi (sliced, for topping)Produce1 piece
per serving
Nutrition
211kcal
- Carbs
- 31 g
- Proteins
- 6 g
- Fat
- 7 g
what you’ll use
Tools
Mixing bowl
Blender
glass ×2
step by step
Method
- Step 1
Mix the chia pudding
- Combine the chia seeds, milk and maple syrup in a bowl.
- Mix well until evenly combined.
- Step 2
Let the chia bloom
- Cover with a lid and refrigerate until the chia seeds bloom and expand.
- Step 3
Make the kiwi puree
- Peel the kiwis and place them in a blender.
- Blend into a smooth puree.
- Step 4
Layer the pudding
- Spoon the kiwi puree into the glasses.
- Layer the chia seed mixture on top.
- Step 5
Top and serve
- Top with fresh sliced kiwi and enjoy.