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Loaded Jacket Sweet Potato with Kale, Lentils and Tahini
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Loaded Jacket Sweet Potato with Kale, Lentils and Tahini

45 minServes 2Nutri-Score A€
from @nomeatdisco11 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • sweet potato (whole, scrubbed)Produce2 pieces
  • garlic (cloves, chopped)Produce3 pieces
  • chilli (chopped)Produce1 piece
  • cooked lentils (ready-cooked, drained)Pantry250 g
  • kale (large handful, chopped)Produce80 g
  • tahini (3 tbsp)Pantry45 ml
  • lemon (juiced)Produce1 piece
  • avocado (diced)Produce1 piece
  • olive oil (for roasting and frying)Pantry15 ml
  • salt (to season)Spices3 g
  • black pepper (to season)Spices1 g

per serving

Nutrition

453kcal

Carbs
53 g
Proteins
14 g
Fat
21 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Frying pan
  • Mixing bowl

step by step

Method

  1. Roast the sweet potatoes

    • Drizzle the sweet potatoes with oil and salt.
    • Roast at 190 °C until fork tender.
    Step 1

  2. Fry the garlic, chilli and kale

    • Chop the garlic and chilli and fry with the kale over medium heat.
    • After a few minutes add a splash of water to steam the kale.
    Step 2

  3. Make the tahini dressing

    • Mix the tahini with water and half the lemon juice.
    • Season to taste.
    Step 3

  4. Make the kale salad

    • Dice the avocado.
    • Toss with the kale, garlic and chilli, the remaining lemon juice, salt and pepper.
    Step 4

  5. Heat the lentils

    • Fry the cooked lentils until heated through, mince-like.
    Step 5

  6. Assemble and serve

    • Slice open the sweet potatoes.
    • Drizzle with tahini, add the kale salad and lentils.
    • Finish with more tahini.
    Step 6
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