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Low-Carb Zucchini Waffle Burger
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Low-Carb Zucchini Waffle Burger

35 minServes 2Nutri-Score B€€
from @healthy_lifestyle002316 imports1 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • zucchini (grated and squeezed dry)Produce2 pieces
  • eggs (beaten)Dairy2 pieces
  • almond flourNuts & seeds60 g
  • grated parmesan (grated)Dairy40 g
  • garlic powderSpices3 g
  • saltSpices3 g
  • black pepper (ground)Spices1 g
  • olive oil (for greasing the waffle iron)Pantry15 ml
  • ground beef (formed into 2 patties)Meat300 g
  • cheddar (sliced)Dairy60 g
  • tomato (sliced)Produce1 piece
  • lettuce (leaves washed)Produce40 g
  • red onion (thinly sliced)Produce40 g

per serving

Nutrition

567kcal

Carbs
15 g
Proteins
39 g
Fat
39 g
Adapt tools

what you’ll use

Tools

  • waffle iron
  • Mixing bowl
  • Grater
  • Frying pan

step by step

Method

  1. Prepare the zucchini

    • Grate the zucchini and squeeze out as much water as possible.
    • Place in a bowl with the eggs, almond flour, parmesan, garlic powder, salt and pepper and mix into a thick batter.
    Step 1

  2. Cook the waffles

    • Grease the hot waffle iron with olive oil.
    • Spoon in the batter and cook until golden and set.
    Step 2

  3. Cook the patties

    • Season the beef patties with salt and pepper.
    • Sear in a hot pan, then top with cheddar and let it melt.
    Step 3

  4. Assemble the burger

    • Place a waffle on a plate, add lettuce, tomato, red onion and the cheesy patty.
    • Close with a second waffle and serve.
    Step 4
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