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Sweet Potato Waffles with Eggs and Crunchy Salad
Breakfast

Sweet Potato Waffles with Eggs and Crunchy Salad

35 minServes 2Nutri-Score B€€
from @healthy_lifestyle002317 imports1 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • sweet potato (peeled and grated)Produce300 g
  • eggs (2 for the waffle batter, 2 for frying)Dairy4 pieces
  • oat flourGrains60 g
  • baking powderPantry5 g
  • saltSpices3 g
  • olive oil (for the waffle iron and the pan)Pantry15 ml
  • cucumber (diced)Produce100 g
  • cherry tomatoes (halved)Produce100 g
  • red onion (thinly sliced)Produce40 g
  • lemon juice (freshly squeezed)Produce15 ml

per serving

Nutrition

355kcal

Carbs
39 g
Proteins
16 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • waffle iron
  • Mixing bowl
  • Grater
  • Frying pan

step by step

Method

  1. Prepare the sweet potato batter

    • Grate the peeled sweet potato into a mixing bowl.
    • Add the eggs, oat flour, baking powder and salt and mix into a thick batter.
    Step 1

  2. Cook the waffles

    • Brush the hot waffle iron with olive oil.
    • Spoon in the batter and cook until golden and set.
    Step 2

  3. Fry the eggs

    • Heat a little olive oil in a frying pan.
    • Fry the eggs sunny side up until the whites are set and the yolks still runny.
    Step 3

  4. Make the crunchy salad

    • Toss the cucumber, cherry tomatoes and red onion in a bowl.
    • Dress with the lemon juice and a pinch of salt.
    Step 4

  5. Serve

    • Plate the warm waffles with the fried eggs and the salad alongside.
    Step 5
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