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Macro-Friendly Chicken, Cheese and Rice Bowl
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Macro-Friendly Chicken, Cheese and Rice Bowl

10 minServes 2Nutri-Score B€€
from @makayla_thomas_fit147 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • chicken breast (diced into small cubes)Meat300 g
  • cooked rice (warm, cooked)Grains300 g
  • shredded cheese (shredded)Dairy60 g
  • olive oil (for cooking)Pantry10 ml
  • salt (to taste)Spices2 g
  • black pepper (to taste)Spices1 g

per serving

Nutrition

428kcal

Carbs
42 g
Proteins
38 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl

step by step

Method

  1. Cook the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the diced chicken, season with salt and black pepper and cook until golden and cooked through.
    Step 1

  2. Melt the cheese

    • Lower the heat, sprinkle the shredded cheese over the chicken and cover until melted.
    Step 2

  3. Assemble the bowls

    • Divide the warm rice between bowls.
    • Top with the cheesy chicken and serve immediately or portion into meal prep containers.
    Step 3
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