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One Pan Chicken and Gravy
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One Pan Chicken and Gravy

30 minServes 4Nutri-Score C€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breasts (sliced in half lengthwise)Meat450 g
  • salt (for seasoning the chicken)Spices1 g
  • pepper (for seasoning the chicken)Spices1 g
  • garlic powder (for seasoning the chicken)Spices1 g
  • butterDairy42 g
  • flourPantry24 g
  • chicken brothPantry480 ml
  • salt (for the gravy)Spices1 g
  • pepper (for the gravy)Spices1 g
  • oreganoSpices1 g
  • thymeSpices1 g
  • paprikaSpices2 g
  • onion powderSpices2 g
  • garlic powder (for the gravy)Spices2 g
  • parsley (chopped, for garnish)Produce5 g

per serving

Nutrition

236kcal

Carbs
8 g
Proteins
26 g
Fat
11 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • lid
  • Tongs

step by step

Method

  1. Prepare and season the chicken

    • Cut the chicken breasts in half lengthwise to make them thinner.
    • Season the chicken with salt, pepper and garlic powder.
    Step 1
  2. Make the gravy base

    • Melt the butter in a skillet over medium high heat.
    • Add the flour and stir continuously until well combined.
    • Cook for a few minutes while still stirring.
    Step 2
  3. Add broth and seasonings

    • Add the chicken broth and stir well.
    • Season with salt, pepper, oregano, thyme, paprika, onion powder and garlic powder.
    • Stir well and bring to a bubble.
    Step 3
  4. Cook the chicken in the gravy

    • Add the chicken to the skillet and make sure it is covered in the gravy.
    • Cover with a lid and turn the heat down to medium low.
    • Cook until the chicken reaches an internal temperature of 165 °F.
    Step 4
  5. Shred and serve

    • Shred the chicken with two forks.
    • Serve over mashed potatoes and garnish with parsley.
    Step 5