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Quick & Easy Bean Dish
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Quick & Easy Bean Dish

20 minServes 2Nutri-Score A€
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what you need

Ingredients

2 people
  • cooked beans (drained from pouch)Pantry250 g
  • corn (canned or frozen, drained)Produce150 g
  • zucchini (diced)Produce1 piece
  • cooked chicken (leftover, shredded or chopped)Meat150 g
  • spinach (fresh)Produce60 g
  • feta (crumbled)Dairy50 g
  • seasoning blendSpices5 g
  • waterOther60 ml

per serving

Nutrition

301kcal

Carbs
31 g
Proteins
24 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Spatula

step by step

Method

  1. Cook the vegetables

    • Add the zucchini and corn to a pan with a little water.
    • Cook until the zucchini softens and the water has mostly evaporated.
    Step 1
  2. Add beans, chicken and seasoning

    • Dump in the beans and the leftover chicken.
    • Sprinkle in the seasoning and stir everything together.
    • Heat through until piping hot.
    Step 2
  3. Wilt the spinach and finish

    • Stir the spinach into the pan until wilted.
    • Top with crumbled feta and serve.
    Step 3